Health Tip 🌿

If you’re struggling with starting your health and wellness journey start by adding more fresh fruits and vegetables into your lifestyle!

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The more emphasis you put on adding more veggies into your lifestyle the easier it will be to remove mucus forming, dead foods from your plate!

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One day at a time! Even if you mess up one day get back up the next day and try again!!

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YOU CAN DO THIS!!

Take control of your health today!